Posts tagged Duality of Grief
THE COLLATERAL OF LOSS

It had only been a few short months since Mitchell passed away.  Summer was behind us, and the air was getting colder each day.  In many ways, our grief journey was just beginning, and we’d walk many miles in deep in the shadow of death before we’d find any measure of rest.

As a father, my heart was broken and my soul weary with grief over the loss of my son.  Every single day, for over two years, my lungs felt shallow due to chronic weeping. 

I’ve come to understand sometimes I must allow my children to struggle so that they might learn and grow.  ... For all of us, the seeds in need of growth are ones not found on the surface, but deep inside the soul.
— Christopher M. Jones | Mitchell's Journey

Though my wife and I were suffering, it was never lost on us that our children were hurting, too.  As Natalie and I searched for ways to help our children process their own grief, she discovered Intermountain Health Care (IHC) just established a grief workshop for siblings surviving the loss of a family member.  In the previous winter months, I was grateful for the way in which they cared for Mitch in the hospital, and I again admired their desire to help families on the other side of medicine.  Their motto, “The child, first and always” was not only true of their practice of medicine, but their compassion for other children left behind when medicine failed.

As we arrived at an unfamiliar park to drop our youngest son off, we noticed balloons surrounding their gathering point.  “It must be them,” Natalie said with a comforting tone.  Wyatt, unsure he wanted to be there, looked out the window and didn’t say a thing.  None of us wanted to be there.  We just wanted things the way they used to be.

Wyatt stood on the perimeter of the park, unsure of strangers and what to expect.  Suddenly, one of the staff members said, “Hey catch this!”  A Frisbee was hurled toward Wyatt, who then crouched and caught the flying disc as he smiled.  Within moments, other staff members gathered around Wyatt and began playing with him.  They went from being strangers to friends in a matter of minutes.

I had a hard time keeping my emotions at bay as I saw my tender son hurting in his own way and I felt a deep measure of gratitude for these professionals who understood that there is more to medicine than biology and chemistry … that we must also care for the mind and heart, too. Wyatt began to heal that day – and my heart was grateful.

I have learned the collateral of loss goes far beyond a mother and father’s sorrow.  Children suffer in their own way and in their own time – which makes parental grief even more complicated.  We not only grieve over the loss of a fallen child, but we also grieve over the pain our surviving children experience.  I won’t detail such complications in this post – but I will say that even six months after the death of a child, the hell of such grief is only just beginning. 

Despite the collateral damage of loss – which damage, on the surface, can seem significant; there are also collateral gains – if we soften our hearts and seek to understand the meaning of things.  I believe hard things happen because God not only wants us to be strong, He wants us to become compassionate. The collateral of loss is emotional pain … but there is also spiritual gain. 

C.S. Lewis once observed, “The problem of reconciling human suffering with the existence of a God who loves, is only insoluble so long as we attach a trivial meaning to the word "love."  When I think of my own parenting experience, I’ve come to understand sometimes I must allow my children to struggle so that they might learn and grow.  That, too, is love.  For all of us, the seeds in need of growth are ones not found on the surface, but deep inside the soul.

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EVERYTHING BUNDLED AS ONE

 

I shared #mitchellsjourney with a leadership group today in Nashville. It was a powerful hour and a half that pointed to the treasure of family and living a life of significance. While waiting at the airport, this balloon found its way down the large corridor and drifted by me. It's words spoke the feelings of my heart. In my mind and heart I said, "I miss you too, son."

Though I long to see my little boy, I am at peace today. It's a strange thing to hurt and heal at the same time. Such is the journey of grief ... love and loss, peace and pain ... everything is bundled as one.

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OKAY, BUT NOT OKAY … AND THAT’S OKAY*


The funeral director told us it was time to close the casket and suddenly I gasped for air and tried to hold back my tears - but nothing could stay my sorrow. This was it. I wasn't ready to look upon my son for the last time – to say goodbye to his little body, his sweet face … this little boy I used to cuddle, hug and laugh with. My youngest son, Wyatt stood beside me and watched me in grief and sorrow tuck his older brother one last time.

I carefully pulled Mitchell’s favorite blanket up to his chin, like I did every night, and said “I love you little boy … my sweet son. Oh, how I love you.” I cried a father’s tears … and until that moment I had tasted no deeper tears. I had never known so great a sorrow as to say goodbye to my child. Sweet Mitch trusted that I could keep him safe from harm. He thought there wasn't anything I couldn't do. When he looked at me he saw superman. When I looked in the mirror I saw a broken man. But I tried. God knows how hard I tried. But I was only human.

I cannot run from sorrow any more than I can run from my shadow on a sunny day. I must learn to live with love and sorrow – there seems no other way.
— Christopher M. Jones | Mitchell's Journey

Months later, my oldest son, Ethan, came into my office while I was writing an entry for Mitchell’s Journey. I was unprepared for the interruption and my eyes were red and filled with tears. Ethan asked, “Dad, are you okay?” I immediately tried to be superman and put on a brave face, wiping my eyes and said, “Yeah, I’m okay” … as if to suggest all was well and that I was simply rubbing my tired eyes. But Ethan was discerning and knew better: I could tell by his expression he knew I was grieving.

In that moment I thought to myself, “What good do I do my children when I pretend?” I realized I do him no favors when I am not being real. I paused a moment then looked Ethan in the eye and said, “Actually, I’m not okay. But I’m okay. Do you know what I mean?” Relief washed over his face and I could tell he not only understood but that he was glad I was being real … as if it gave him permission to be real, too. I wanted my son to know that it is okay to hurt … that you can be “okay” but “not okay” and that’s okay.

Ethan and I talked about Mitch for a while and he shared some of his sorrows about losing his younger brother. We both cried together. I hugged Ethan and let him know how much I loved him – every bit as much. We crossed a threshold with grief that day. My son knew it was okay to hurt and that pretending otherwise serves nobody, not even ourselves. To the contrary, we do a great disservice when we pretend.

I had a moment of truth a few years prior when I read the words of an 18th Century French writer who observed, “We discover in ourselves what others hide from us, and we recognize in others what we hide from ourselves.” When I read those words I vowed to retire my masks and get real.

We discover in ourselves what others hide from us, and we recognize in others what we hide from ourselves.
— Marquis de Vauvenargues

I've tried to have similar exchanges with my other kids. My children, each unique, process their grief differently. And that’s okay, too. In all things I want to be real with them – for it is when we’re real that we become equipped to deal with real life.

I am still walking on Jupiter where the gravity of grief is great. The air is thin and my tears fall as generously as spring rains. Yes, I have moments of sweet relief and happiness is returning – but grief and sorrow linger. I cannot run from sorrow any more than I can run from my shadow on a sunny day. I must learn to live with love and sorrow – there seems no other way.

I’m okay … but I’m not okay … and that’s okay. That is part of being human.

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First posted on April 1, 2014. I share this again knowing somewhere out there are people who hurt and want to know that it's okay to not be okay.

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NOT A DAY GOES BY

There isn’t a day that goes by I don’t think of Mitch a thousand times.  On my commute to-and-from work I think of him.  Sometimes I imagine him sitting next to me in my car, like he used to, when he would have a father/son day at work.  I want to reach out my hand toward that empty chair and hold his – but he is not there.  Nor will he ever be.  For he has gone from this place and my heart is changed because of it. 

To be stuck with grief is to carry our sorrows as we move forward in life. It is to have our backs made stronger as we climb to new heights, while we shoulder the weight of sorrow.  To be stuck in grief is to be tethered, as though we were chained to a boulder … circling our pain again, and again, and again. 
— Christopher M. Jones | Mitchell's Journey

I used to cry all day.  In the beginning, while I was at work and when meetings were over, I would often go outside and salt the earth with my tears.  Sometimes I could hardly breathe.  Save this blog, I kept my sorrow to myself – hiding my broken heart behind a soft smile and a warm handshake. 

At night, I would look at my pillow with a measure of fear … for that space between sleep and wake terrified me.  It was during that transition to-and-from sleep I would experience the loss of Mitch all over again. Sometimes that unfiltered grief was so raw, it would startle me to the point I couldn’t go back to sleep.  For that reason, I was afraid of the night. 

I think it’s safe to say I have been to hell and back.  What matters, I suppose, is that I’m back.  I am grateful to say I am no longer in hell, though grief will sometimes sweep me back to hell from time-to-time.

Not a day goes by Natalie and I don’t talk about our little boy.  We remember his goodness and the lessons he taught us.  We think back on his sense of humor and his tender soul; and when we talk about Mitch, we often do it with warm hearts and a feeling of gratitude. 

Each day is met with memories and a tender longing for our son.  That is what children do to parents … they become the better parts of us and if they are taken away, we spend the remainder of our days in search of that which was lost. 

I often hear people reference others as being “stuck in grief.”  It is a label sometimes carelessly handed out by those who often know very little of grief themselves.  Yet, I have thought a great deal about what that means – at least to me.  When I think of the word stuck, I think of something that is immovable.   When it comes to the loss of a child, grief is a chronic, life-long condition.  Grief isn’t something you experience, like the flu, and move on.  Grief alters every part of you.  You become a spiritual amputee and you must learn to live without a once vital part of your heart and soul.

So, in a manner of speaking, I suppose I am stuck WITH grief – but that doesn’t mean I am stuck IN grief.  I cannot restore the loss of my son any more than an amputee can regenerate a missing limb.  But I can learn and adapt to my new reality and grow – and therein lies the difference, I believe.  To be stuck with grief is to carry our sorrows as we move forward in life. It is to have our backs made stronger as we climb to new heights, while we shoulder the weight of sorrow.  To be stuck in grief is to be tethered, as though we were chained to a boulder … circling our pain again, and again, and again. 

I am not circling, I am climbing - and when I write of grief, I speak of that which I’m carrying … not that which I’m circling.

Mitch was the better part of me.  A million times over, he was everything I could ever hope to be.  Not a day goes by I don’t fall to my knees and thank Heaven for giving Mitch to me.  Because of him, I see things differently.  I have become a different me.

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