Posts tagged Growth
THE GIFTS OF GRIEF

I remember my childhood excitement when Christmas drew near. Like all young ones, I anxiously awaited that special toy I’d long wanted and wondered what other gifts lay in store every Christmas morning. Mitch loved Christmas a great deal, too. He loved the magic of it all, but most of all, he loved the giving more than the getting.

I search for light in the darkness, for patterns that offer perspective and peace, and I practice an examined life.
— Christopher M. Jones | Mitchell's Journey

When he passed away, Mitch still believed in Santa and tried so hard to be a good boy.

As his father, I always noticed how hard he tried to be good – and he was good. So, on that cold winter night, when I tucked my sweet boy in for the last time, I wanted Mitch to know one last time that his daddy knew he was a good boy. The only gift I had left to give him was my eternal love. With the tenderest of tones, I told him what a gift he was to me and his mommy. I whispered how proud I was of him and that I would spend the rest of my days trying to live up to his sweet example. With a soft kiss on his face, I pulled Mitchie’s blanket over his chest – his heart beating faintly like a flickering candle about to go out. No sooner had I gone to bed than I was awoken by my grief-stricken wife. Our baby made of sand crumbled and slipped through our fingers – never to return.

That sacred night, my heart suffered a mortal wound. Losing my son, who was a most tender gift, broke me in more ways than I have words to describe.

What gift(s) can possibly come from such a loss? Surely there are none, one might think. I know nothing so cold and lonely as suffering the loss of a child. Yet, even in that hell, there are gifts and spiritual treasures to be found. Their discovery doesn’t come easily – which comes as no surprise. Nothing of any value in life or the universe comes easily; as with all things, the greater the value, the greater the price.

I am still a toddler in matters of grief – but I am learning new things every day. Here are a few things I have learned about the gifts of grief, so far:

Grief, a Teacher
I have learned not to run from grief, as though it were my emotional enemy. Instead, it has become my tender teacher. I am a student of grief, and I’m learning new things every day. Grief, a gift? Yes, grief can give us the gift of a softened heart, a more empathetic soul, and can teach us the value of a moment – because, in the end, we’ll never have now again.

Making Time and Space for Grief
At least for me, I’ve found it helpful to make time & space for grief. I’ll schedule it, even. It’s like a therapy session with myself – wherein I am the doctor, and the patient rolled into one. It’s a time for me to meditate, to practice the art of stillness, then examine my sorrow and begin to make sense of suffering. Making time for sorrow a gift? Yes. By making deliberate space to do the work of processing pain, we learn to process our greater selves, too. We will work on grief the remainder of our lives – but, in time, we’ll learn to work on other parts of ourselves, too.

In the Darkness, We See Stars
Perhaps the greatest gift can be found in the very thing we’re most afraid of. Darkness. The moment I began to realize that it was often in emotional and spiritual darkness that I began to see little flecks of light if I allowed my spiritual eyes to adjust. Each point of light, a tender mercy, a gift from heaven that was always there, but I didn’t have the eyes to see them. Once I recognized those blessings and learned to connect the dots, I started to see I was never alone in the dark and that there is a greater work in progress. I have built a workshop around this very theme – to help people identify their own points of light. It doesn’t matter if you believe in God or gratitude, it’s a profound experience for both the individual and the group.

Those are just three gifts of many that I have discovered in my struggle. I miss Mitch. I would give anything I have to get him back. But that isn’t possible, and wishing won’t make it so. Instead, I search for light in the darkness, for patterns that offer perspective and peace, and I practice an examined life. Three gifts I didn’t expect to discover on my journey with grief.

Tonight, under the quiet of a winter sky, not too different from the night I tucked him in for the last time, I will thank my Father for the gifts my son left behind – the gifts of faith, perspective, compassion, and love.

Perhaps the most tender and ironic gift was my son; a beautiful soul who left my world profoundly empty, yet strangely full.

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SOMETIMES WE LEAVE THE BEST PARTS OF US BEHIND
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I’ve experienced a lot of hard things in life – but nothing so hard as being a parent.  

On this night I took my kids to a restaurant; Natalie was at another function, so I was blessed with some one-on-one time with my kids.  At one point I said something that hurt my son’s feelings.  I don’t remember exactly what happened – I only remember he was sad.  When I realized I hurt his feelings my heart broke and I immediately fell to my knees, put my forehead against his and said, “Oh, Mitchie, I’m so sorry.  I didn’t mean to hurt your feelings.  Sometimes Daddy’s make mistakes – and they don’t mean to.  I love you, son.  How I love you…”

We spend our lives trying to grow up and out of things - and while growth is necessary, if we’re not mindful, sometimes we leave the best parts of us behind. 
— Christopher M. Jones | Mitchell's Journey

Perhaps nothing quite shows the nobility of children as their readiness to forgive and forget.  The irony of adulthood is that some hold grudges and try to inflict hurt on others.  But children … they are endlessly good.  No wonder it is said of them, “of such is the kingdom of heaven.”  Sadly, it is adults who bring hell on earth.  If only we could love and forgive as children do.  If only we could see the best in each other and forgive with loving hearts - oh, how the world might change.

So there I knelt at my son’s feet as; a painful fatherly confession was made, and a tender plea for his love and forgiveness was shared.  Mitch put his arms around my neck, and I hugged him tightly.  “I love you, little boy.  With all of my heart.”  Mitch whispered, “I love you too, Dad.”

Mitch was smiling again – and all was right with the world.  Later that night, Mitch and my other kids would snuggle in my arms on the couch as I read stories before bedtime – a tradition Natalie has upheld since our kids were infants.  Heaven seldom felt as close as it did that night.

I know I’m not the first parent to upset their child … and I certainly won’t be the last.  What I do know, is every time I stumbled I immediately tried to make it right.

I suppose the point of this post isn’t that I made mistakes and tried to recover; instead, I can’t help but think of the utter goodness of children and how much I have yet to learn from them.  I saw in my son this night a most pure and loving heart – something I will carry with me and forever try to be.

We spend our lives trying to grow up and out of things - and while growth is necessary, if we’re not mindful, sometimes we leave the best parts of us behind. 

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Originally posted in 2015

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WHEN THE TIME COMES

WHEN THE TIME COMES

Recently, our family went on a short trip to spend time together and heal a little.  On the drive home, we saw a spectacular sunset, and I couldn’t help but think of little Mitch and his love of atmosphere and beautiful evening skies.  At that moment, I was overwhelmed with feelings of love and gratitude, peace and grief.  I wonder if I’ll ever get used to feeling so many things at once.

If you remember only one thing from this post, remember this: our loved ones understand everything we feel.
— Christopher M. Jones | Mitchell's Journey

As Natalie was driving, I took a photo of my two favorite things … sunsets and my sweet wife.  How I love this woman and the goodness that is in her.  Whenever I’m with her, I am a better me.  A heavenly gift I don’t take lightly.

In this same moment, memories of little Mitch wrapped around me like a blanket, woven with feelings of the softest thread.  For a few moments, it felt like I was being smothered in Mitchell’s love.  Tears filled my eyes as I allowed those feelings to wash over me – and that, too, was healing.  I couldn’t tell if Mitchell’s spirit was nearby or if I was simply reveling in the love I have for my son.  Either way, I was grateful for this moment of supernal peace.

After a few minutes, I began to realize night was soon coming, and I wondered if my night terrors would return.  I now recognize that I suffered from a form of PTSD and had no practical support to guide me through the process of healing.  I just learned to write it out, here on Mitchell’s Journey.  Only recently have I not been afraid of the night – those moments between sleep and consciousness; where the rawness of loss would cause me to wake in the middle of the night in a heartbreaking panic, then I’d weep until I could hardly breathe.  I am grateful that no such nightmares visited me that night, as they have so many times before.  I think, for the most part, that part of my grief journey is over.  Even still, those nightmares visit me from time to time – and it is as though I lost my son all over again.

What I’ve discovered on my grief journey is moments of peace will come when I least expect it.  Then, in like manner, the terror of loss will take me to my knees.  Between those opposites, I also experience everything in between. 

At least for me, I’ve discovered something that helps along the journey of grief … and life for that matter.  I’ve learned that when the time comes, I’m better off if I allow whatever feelings I experience to take their course.  When joy comes, I embrace it fully.  I don’t feel guilty for being glad … instead, I’m glad that I’m glad. In many ways, that makes me even more glad.  When I’m sad, I don’t brush it away or pretend those feelings don’t exist.  The suppression or denial of feelings only serves to canker and become strangely malignant.  I suppose the only feeling I don’t entertain is hatred or anger – which, if left unchecked, poison the soul. 

Some people who grieve worry that feeling joy, peace or gladness is a betrayal of their love and loss.  That somehow stepping into a place that isn’t so painful is to step away from the one we lost and suggest no longer care for them.  That is simply not true.  We can grieve and grow at the same time or at separate times – and that’s okay.   Then there are some well-meaning, yet deeply misinformed people on the other side of grief who say foolish things like, “Be happy!  Don’t be sad; your loved one wouldn’t want you to be sad.”  That is blubbering nonsense.  If you remember only one thing from this post, remember this: our loved ones understand everything we feel.  They’re not disappointed in us when we’re sad – they understand how much we love and miss them.  When we’re happy, they don’t feel betrayed – but glad for our own gladness.

This night, as I saw my beautiful wife and the evening sky that brought my heart close to Mitch, I felt a potpourri of feelings and I allowed them, unrestrained, into my heart and soul.  It was both painful and beautiful.  Mitch taught me that when the time comes, face it … whatever it is.  He did that in life and in the face of death.  When he realized he was at his life’s end, he faced hard things with dignity and courage.  Though I stumble drunkenly in his shadow, I try to follow his quiet example … when the time comes, face it and embrace it.   

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WHEN THE STUDENT IS READY

Little Mitch exited church in an outfit in which he could barely fit.  As his father, I adored watching my tiny boy try to keep his shirt tucked in and his tie straight.  Though Mitch was small in stature, he was always big in spirit.

When the student is ready, the teacher will appear.
— Unknown

I had just sat in my car, turned on the air conditioning, and began taking this series of photos through my partially open window.  Mitch had no idea I was watching him.  As my son waddled behind his grandfather, an enlightened and thoughtful man, he turned to my little boy and said, “Now Mitch, we’re going to my place to have lunch.  You can come with me, or you can go with your mom and dad.  Either choice is fine – it is up to you to decide.”

Mitch furrowed his brow and began to think carefully about the choice before him.  I always admired my grandfather’s unique way of teaching my children; often, he’d present options and encourage them to make informed decisions.  Natalie takes after her father’s style of teaching by introducing a choice, then encouraging them to consider their inevitable consequences: positive, harmful, or benign. 

My heart melted as I saw my boy sort through his options and decide to go with Grandpa.  I was so proud of him that day.  As we followed them in our car, I saw Mitch look through the rear window to make sure we were following them.  He smiled and waved his tiny hand, then turned around to talk to his grandpa.  My heart was singing a song of joy the likes of which no human words can express.

I was grateful for my father-in-law who turned an otherwise mundane experience into a teaching moment.  As far as I can tell, that is how he’s always been.

There’s a saying “when the student is ready, the teacher will appear.”  In today’s world of mistaken attributions and loose plagiarism, the origin of that quote is unclear to me – but the truth of it is sound.  I have spent the last 20 years of my life in training, education, and leadership development – and if there is one thing I’ve seen time and again, it is this: if a student isn’t ready to learn – no learning will take place, no matter how great the teacher.  The moment we’re ready, however, everything can become our teacher.

When I lost my son, I found myself at an emotional and spiritual crossroad: I had the freedom to choose a path of inconsolable anguish … forever circling my hurt; or a path of growth, searching for meaning and purpose.  To be clear, both paths were treacherous – laden with the pains of loss and the weight of grief.  The struggle with grief is an inescapable part of being human, yet one path spirals downward, the other circles, up, and out.

For every grief moment, I’ve experienced, which are too many to number, I have sought meaning and purpose.  I asked myself, “What am I to learn from this hardship?  What is my Father trying to teach me?” 

I believe life is filled with hard things, by design.  They aren’t doled out by an uncaring God – but rather a master teacher, who knows that struggle begets growth.  If we’re to become stronger, better, and more compassionate, we must walk through valleys of tears and in the shadow of death – among other hard things. 

In many ways, this image serves as a metaphor for my own life – and if I’m listening to that still, small voice, I can almost hear my Father tutor me in matters of the soul.  In truth, I feel like my little son – in an outfit I’m too small to occupy … ever trying to keep my shirt tucked and my tie straight.

In my heart, I always hope to be a ready student – for there are teachers who are plenty, and I have lessons yet to learn, which are many.

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