Posts tagged Healing
GROWTH THROUGH GRATITUDE
Grief tells our heart things like, “How can I possibly find joy again when so much was lost?” Gratitude responds softly, “Yes, it hurts, but what a blessing it was, even if only a short time.”

Grief screams. It commands and demands. Gratitude whispers. It is soft and subtle.

Grief sees only what was lost, while gratitude sees what was gained.
— Christopher M. Jones | Mitchell's Journey

I remember sitting at the cemetery with my family as we remembered Mitch once summer evening. The air was warm and the grass was cool – it was a perfect summer moment. Yet in our hearts was a dark cloud of grief and I wanted so much to shield my family from that pain and sorrow. 

To each family member I handed a pendant with Mitchell’s finger print; a gift given to our family from a loving client. Each of us held, almost in disbelief, an evidence our son once lived and walked among us. In our hearts we asked ourselves, “How could this be?” It didn’t take long before we started reminiscing about Mitch – we laughed and cried as we talked about the happy times and the sad times. Most of all, we shared our gratitude for all the good things in our life, Mitch being one of them. Though we were all hurting, a little healing happened on that day.

It was this unlikely summer evening that I began to experience growth through gratitude.

Three years have passed and my heart and soul are still tender to the touch – and sometimes my sorrow overtakes me and I weep. Yet despite the grief I feel for losing my son, I have learned to live again – and that is a blessing I intend to keep. 

At least for me, I have begun to see a relationship between grief and gratitude. At first glance, they would seem polar opposites … as different from each other as oil and water, fire and ice, love and hate. Yet the more I come to experience grief and gratitude, the more I begin to see they play an important and symbiotic role.

Grief tells our heart things like, “How can I possibly find joy again when so much was lost?” Gratitude responds softly, “Yes, it hurts, but what a blessing it was, even if only a short time.”

Grief screams. It commands and demands. Gratitude whispers. It is soft and subtle.

Grief sees only what was lost, while gratitude sees what was gained.

What I have found most interesting about managed grief is that can lead to more gratitude; and where there is gratitude, there is healing. It is not easy. In fact, grief is one of the hardest forms of work we will ever perform in this life. So, as strange as it sounds, I am grateful for gratitude, for I have discovered that is a key to healing.

I am grateful for my wife and kids and that I was blessed with Mitch in my life. I am grateful for a broken heart, for it has taken me to my knees and taught me deeper things. 

Though I have come to know the pains of grief and loss, tonight my heart is overflowing with gratitude for the many good things in life. I am happier than I have ever been since I lost my son. Grief still screams inside me – and there are moments where grief is deeper than deep …. and I weep and weep. But I am also listening to the quiet whispers of gratitude. That gratitude is turning a once barren wasteland of sorrow into a garden of goodness. An invisible place of peace, not seen with the eye but a place where my mind and heart meet. Grief and gratitude are not so separate; at least for me, they’ve become one piece.

As far as I can tell, I experience healing and growth when I find gratitude. That is how I am coming alive again. Gratitude.

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I submitted this article as part of the #oncomingaliveproject by Lexi Behrndt, a mother who has turned her grief into a platform to help others. Follow the link below to see what others had to say about how to come alive again. This is a remarkable project and I was grateful to be a small part of it.

http://www.scribblesandcrumbs.com/oncomingalive

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THIS HAPPENED

When Mitch was tiny, he would sit in the back of a trailer attached to a 4-wheeler while his uncle drove short distances at a quick speed. Mitchell’s chubby little fingers gripped tightly the side of the trailer as he screamed and laughed like a baby pirate in pursuit of childhood treasures. Laura-Ashley and Ethan sat beside him and giggled at how fearless their little brother seemed. 

Afterward, I would show Mitch the photos I took and he would say, “Dat made my tummy gig-go.” I would burst out in love-filled laughter, then hug and kiss his cheek. To this day, I can almost feel his little arms around my neck as I hugged him.

As he grew older, Mitch loved rollercoasters. He was fearless and enjoyed the rush and thrill of any ride – no matter how big and scary it may have seemed to an adult. During his last few years, I would have to reach over and hold his head steady on rollercoasters because his neck muscles were getting weaker. Sometimes while Mitch was laughing on a ride I would find myself crying; the combination of tears and the rushing wind blinded me from seeing my son’s smile. I cried because I knew everything my son enjoyed was coming to an end; not through death per se, but because DMD was destroying his muscles and I knew there would come a time he wouldn’t have the strength to lift his head from a pillow. A bitter irony for a little boy who drank life in by the goblet and spared no opportunity for adventure. 

When I look back at this time with tiny Mitch, and the million-and-one other times just like this, my heart overflows with gratitude. Yes, heartache happened, but so did indescribable joy and fulfillment. Hurt is the eventual price we pay for love – whether we love a parent, sibling, child or pet … one day, we will lose all of them to time, circumstance and death. But that hurt is a small price to pay for a shot at love. I wouldn’t trade all the hollow pleasures and treasures of earth for this kind of love. It simply doesn’t compare.

This little boy happened … and with him came a hurt I never imagined, not even in my darkest nightmares. But so also came a love and joy I never supposed, not even in my most heavenly dreams. 

This happened, the good and bad, and I am better for it. I thank my Father every single day on bended knee; for I know love and sorrow, and now I see.

I am posting a few other photos from this series on Instagram:
instagram.com/mitchells_journey

 
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BARE FEET & BROKEN BONES

I think that nightmare scenario crosses every parent’s mind at one point or another and we ask ourselves: “What would I do if I lost my child?” In every way that matters, we are asking ourselves what would happen if we lost part of ourselves – for that is what our children are to us. That’s what our children will never understand until they have children of their own: they become more important to us than we are to ourselves.

Just after we were told Mitch had days to live, Natalie’s mother and father came rushing to the hospital to offer love and support. Over the next few weeks, my wife and I would keep the knowledge of our son’s impending death from Mitch. Peace of mind and childhood was our gift to our son – at least for a little while. You see, we didn’t know if he was going to die in an hour, or a day, or in a month and we wanted to help Mitch make the most of what time remained. 

I know that I cannot take their troubles away. But, like this good father I will walk beside them … even with bare feet and broken bones. Until my dying breath, I will walk beside them and try to lead them home.
— Christopher M. Jones | Mitchell's Journey

Palliative care workers circled our room and visited daily asking for permission to talk to Mitch about his death. Each time we told them no. Knowing our time with Mitch was short weighed heavy on our souls. We hid our broken hearts behind a soft smile and we put away our dashed hopes and shattered dreams under a blanket of hugs and loves. Though we didn’t know how to protect him from death, we could protect him from worry and fear. And that is what we tried to do. That was all we knew to do.

When these good parents arrived, Natalie and her father found an empty room in the cardiac intensive care unit. A curtain was drawn and a tender conversation between a daddy and his little girl ensued. Tears of deep grief and anguish fell to the earth. I wonder if the heavens wept just a little that day – not out of sorrow, but empathy. I don’t know what they talked about. I only know that empty room became hallowed ground between a good father and his little daughter. 

I stayed with Mitch and his grandmother in his CICU room. My mother-in-law is as good a woman as there ever was. Her heart was broken for Mitch and her daughter and our family. I’ll write of her another day.

After some time had passed Mitch asked me to get Natalie. When I went to get her I stumbled into a most tender and beautiful scene. I saw a good father embrace his daughter as she wept. In her trembling hand was a pamphlet about how to talk to your child about death and dying. That impossible scenario we couldn’t imagine living suddenly became a harsh reality.

When I saw my wife and her good father I sensed something similar between our Father. I thought of those times I knelt by my bed with bruised knees pleading for a way out for my son; the nights seemed to stretch out into infinity as I wet my pillow with tears. I felt the words in my heart, “I cannot take your troubles from you, but I will walk with you and lift you when you fall.”

Somewhere out there lives my son. And when I see him next I will drop everything and I will run … boy, will I ever run. The heavens will weep once more – but this time out of joy – for a family will be reunited with their young, fallen boy.

When I think of my own children, two of whom are teenagers and my youngest now ten, I know that I cannot take their troubles away. But, like this good father I will walk beside them … even with bare feet and broken bones. Until my dying breath, I will walk beside them and try to lead them home.

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ON SOULS, SYMBOLS AND SACRED PLACES

When Mitch was young he carried with him two toy figures. One was a man with a hardhat, ready to go to work and the other was a little boy with a ball cap and backpack. He never went anywhere that he didn’t carry these two figures in his chubby little hands or tiny pockets. Often, Mitch picked up the father, a symbol of me, and kissed it softly. I adored his tender, affectionate heart. I would then pick up the little boy, a symbol of my son, and kiss it in kind. Mitch would always giggle and give me a big hug. 

“I love you so much, little Mitch.” I would say. 

You see, there is a sacred place I want to be, beyond the hills and in a place I cannot yet see. 

My little boy is there, waiting patiently ... waiting to see if I might offer symbols of my soul, evidence of who I love and what I believe ... not just in word, but deed.
— Christopher M. Jones | Mitchell's Journey

I discovered early on, what children lack in words they often make up for in other ways. Mitch didn’t always know how to share his feelings, so he found other means to tell me. I always tried to listen to his other means. For every symbol he created there opened a window into his soul. My other children did the same thing to some degree, but not like Mitch. He was not very talkative in his early years – and he found other ways to share what was in his heart and soul. 

There is an old Chinese proverb that says, “There are no secrets of the soul that conduct does not reveal.” Each day, little Mitch shared symbols that revealed his soul. Each time, this little child took me to a sacred place.

In this photo, Mitch asked me to take a photo of him with his “guys”. I loved how he posed for the photo, resting his head against his marker-stained, chubby arm. I wish I could reach into this photo and kiss his face again. How my heart reaches through time and space, yearning to love … 

I have a friend and business partner, Corey Berg, who once shared a quote, “In all things teach people about [God]. And if necessary, use words.” He was speaking of the ultimate symbol – how we choose to live. In my soul, I hope that my daily actions are a symbol, like little Mitch so often gave me … symbols that say more than words. 

Though I have journeyed broken roads and wandered through the vast shadows of death, I have also climbed the highest mountains of life. Sometimes places so high, the air so thin, I could see the heavens and almost touch them. The peaks and valleys of life are sacred places, each in their own right. They teach us things we must learn, that add to our spiritual sight.

I am grateful for souls, symbols and sacred places. I have been to heaven and hell, and seen many faces. This little soul, who like a feather, softly landed in my heart, is now a symbol of my own journey’s new start. You see, there is a sacred place I want to be, beyond the hills and in a place I cannot yet see. 

My little boy is there, waiting patiently ... waiting to see if I might offer symbols of my soul, evidence of who I love and what I believe ... not just in word, but deed.

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